ACTIVITY IN WATER
At Bluetonic we support people safely entering the water.
We want people from all walks of life to be able to get into the water - whether to swim or even scuba dive.
Over the winter months, we have run our free online event called 'Cold Water Catch Up' for people interested in outdoor swimming. Hosted by a qualified open water swimming coach with special guests, it is a space for people to connect, particularly during the past lockdowns.
Diving is a very relaxed sport that can be brilliant in terms of connecting with blue space environments.
It has been proven by a study completed at Sheffield University that diving directly reduces levels of anxiety and depression in people taking part.
To find out more about this and other information about diving click on the link to the BSAC website below: